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		<title>This Or Prozac</title>
		<link>http://thisorprozac.com</link>
		<language>en</language>
		<copyright>Matt Prager, All Rights Reserved</copyright>
		<itunes:subtitle>This Or Prozac</itunes:subtitle>
		<itunes:author>Matt</itunes:author>
		<itunes:summary>I am a therapist, and these are podcasts of actual therapy sessions and are designed to share with you some of the tools I use in an actual therapy sessions in the hopes that you'll be apply them in your life as well.  These podcasts are done with the full knowledge and consent of my client.</itunes:summary>
		<description>I am a therapist, and these are podcasts of actual therapy sessions and are designed to share with you some of the tools I use in an actual therapy sessions in the hopes that you'll be apply them in your life as well.  These podcasts are done with the full knowledge and consent of my client.</description>
		<itunes:owner>
			<itunes:name>Matt</itunes:name>
			<itunes:email>matt@thisorprozac.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>no</itunes:explicit>
		<itunes:category text="Health">
			<itunes:category text="Self-Help" />
		</itunes:category>
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			<title>Self Care - 9</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Self%20Care%20-%2009.mp3</guid>
			<pubDate>Tue, 22 Jul 2008 23:48:47 GMT</pubDate>
			<itunes:duration>00:12:38</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Difficult Conversations - 8</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Difficult%20Conversations%20-%2008.mp3</guid>
			<pubDate>Tue, 08 Jul 2008 19:34:11 GMT</pubDate>
			<itunes:duration>00:11:55</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Managing Anxiety - 7</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/105362-98314/Media/Manging%20Anxiety%20-%2007.mp3" length="7851688" type="audio/mpeg" />
			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Manging%20Anxiety%20-%2007.mp3</guid>
			<pubDate>Tue, 24 Jun 2008 16:30:47 GMT</pubDate>
			<itunes:duration>00:13:01</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Point of Correction - 6</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/105362-98314/Media/Point%20of%20Correction%20-%2006.mp3" length="6433053" type="audio/mpeg" />
			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
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			<pubDate>Tue, 10 Jun 2008 22:30:37 GMT</pubDate>
			<itunes:duration>00:13:07</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Baby Steps - 5</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Baby%20Steps%20-%2005.mp3</guid>
			<pubDate>Wed, 28 May 2008 02:10:01 GMT</pubDate>
			<itunes:duration>00:13:32</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Tracking Internal Links - 4</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/105362-98314/Media/Tracking%20Internal%20Links%20-%2004.mp3" length="8223874" type="audio/mpeg" />
			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Tracking%20Internal%20Links%20-%2004.mp3</guid>
			<pubDate>Tue, 13 May 2008 18:27:44 GMT</pubDate>
			<itunes:duration>00:13:47</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Making the Intangible Tangible - 3</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/105362-98314/Media/03%20-%20Making%20the%20Intangible%20Tangible.mp3" length="7593528" type="audio/mpeg" />
			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/03%20-%20Making%20the%20Intangible%20Tangible.mp3</guid>
			<pubDate>Tue, 29 Apr 2008 17:58:42 GMT</pubDate>
			<itunes:duration>00:12:47</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Clarifying Your Motives - 2</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/02%20-%20Clarifying%20Your%20Motives.mp3</guid>
			<pubDate>Tue, 15 Apr 2008 15:37:02 GMT</pubDate>
			<itunes:duration>00:13:18</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
		</item>
		<item>
			<title>Use of Metaphor - 1</title>
			<itunes:author>Matt</itunes:author>
			<itunes:subtitle>This Or Prozac</itunes:subtitle>
			<itunes:summary>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<description>I'm a therapist, and this podcast is part of an ongoing series designed to offer you some of the tools I use in an actual therapy session in the hope that you'll be able to apply them in your life as well.  This podcast is done with the full knowledge and consent of my client.</description>
			<guid>http://media.podcastingmanager.com/105362-98314/Media/Use%20of%20Metaphor%20-%20Session%201.mp3</guid>
			<pubDate>Fri, 21 Mar 2008 04:37:21 GMT</pubDate>
			<itunes:duration>00:13:38</itunes:duration>
			<itunes:keywords>therapy, self-help, anger, depression, stress, anxiety</itunes:keywords>
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